Course of High Intensity Training and Poses

Mais um fim-de-semana de muita aprendizagem e partilha de conhecimento com o conceituado Prof. José Maria Garcia, desta vez os temas foram Treino de Alta Intensidade e Apresentação em Palco. Aprender não ocupa lugar!

 

       

About The Author

David Araújo

Welcome to my Journey! My name is David Araújo and I was born on January 19th, 1993. My goal is to inspire millions of people to achieve the physique always dreamed. I will show you how you can get into and maintain the best shape of your life. Let's add this website in your favorite and follow me in my journey.

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ABOUT ME

 

My name is David Araújo and I was born on January 19th, 1993. My goal is to inspire millions of people to achieve the physique always dreamed through a healthy lifestyle.
I will show you how you can get into and maintain the best shape of your life. Here you can learn how I utilize lifting weights in order to build muscle and an aesthetic physique, utilize proper nutritiont to either lose fat or focus on building muscle, and still enjoy life without overly restricting yourself.

CONTACT INFO

 

Feel free to contact me if you have any question or even if you want just to say your opinion about my work.

E-mail:   david.araujo.1993@gmail.com
Localização:   Montijo, Portugal

DONATE

 

If I have helped you out, motivated you, or if you've become a fan of me through my videos and pictures, please feel free to support me by donating a small amount of money to help me pay competitions costs. Any amount is appreciated.

NIB: 0036.0212.99100015818.29
IBAN: PT50.0036.0212.99100015818.29
BIC/SWIFT: MPIOPTPL