Envia-me as tuas questões acerca de alimentação, treino, suplementação ou mesmo descanso, que irei procurar responder da melhor forma possível. Estou disposto a ajudar-te na medida do que souber, acredito que só com um esforço coletivo e entreajuda entre atletas podemos levar esta modalidade mais longe. Bodybuilding é a nossa vida!
Questions & Answers
Apresentação do projeto.
Questions & Answers I
Anabolizantes e o Bodybuilding – 2 Questões.
Prevenção e Tratamento de Lesões – 2 Questões.
Desenvolver Massa Muscular – 3 Questões.
Desenvolver Impulsão – 1 Questão.
New Recipe: Awesome Almond Milk by MasterChef David Araújo
– 125g almonds;
– 6-8h in water;
– Drain the water;
– Add almonds with fresh water to a blender;
– Add about 1L water after crunching. Enjoy this powerful drink!
Welcome to my Journey! My name is David Araújo and I was born on January 19th, 1993. My goal is to inspire millions of people to achieve the physique always dreamed.
I will show you how you can get into and maintain the best shape of your life. Let's add this website in your favorite and follow me in my journey.
My name is David Araújo and I was born on January 19th, 1993. My goal is to inspire millions of people to achieve the physique always dreamed through a healthy lifestyle.
I will show you how you can get into and maintain the best shape of your life. Here you can learn how I utilize lifting weights in order to build muscle and an aesthetic physique, utilize proper nutritiont to either lose fat or focus on building muscle, and still enjoy life without overly restricting yourself.
If I have helped you out, motivated you, or if you've become a fan of me through my videos and pictures, please feel free to support me by donating a small amount of money to help me pay competitions costs. Any amount is appreciated.