Road to 2011 Portuguese Beginners Championship
Road to 2011 Portuguese Beginners Championship, foi talvez a batalha mais dura que ultrapassei até hoje. A luta por um sonho, o início de uma alucinante aventura que vais querer acompanhar até ao fim!
9 Weeks Out to 2011 Portuguese Beginers Championship…
It’s Cooking Time
Pre-Workout Meal
My last meal before Leg Workout…
A nutritionally rich and flavorful breakfast.
i like 😛
Thank you! 😉 It's really tasty and nutritious.
como é que fazes isso? tem mesmo bom aspecto e gostava de experimentar
Hey Gonçalo,
After mixing the ingredients put those in the oven for a few minutes and continue mixing that until you see that the folder is getting a more solid. You can also use the microwave as alternative but I don't know exactly the time, so you have to control it.
Enjoy buddy! 😉