5 Weeks Out Portuguese Beginners Championship
5 Weeks Out to Portuguese Beginners Championship, ever closer to the big day, to the epic battle I have dreamed over days, weeks and months. 18 years old Bodybuilder!
5 Weeks Out
Remaining five weeks for the big battle…
I’m feeling really good and I’m extremely focused on my goal. The road isn’t easy but I’m not expecting facilities. I have a dream and I will fight to achive it.
University… Work… Training… Diet… Cardio and more cardio… Everything is possible!!! There are no excuses. BodyBuilding is the lifestyle I chose, this is my passion, this is my destiny.
I have strictly followed the advices of my coach and the results are more evident each week. I’m on the road!!
I will continue until the end! I promise.
Thanks everyone who believe me!
3,5 Weeks Out
26 days to the contest and I visualize the moment everyday!
I am constantly thinking that in the day of the contest I have to be absolutely sure that did everything I could. I am convict that all discipline, hard work, pain and sweat will be worth it.
I’m learning a lot from all this preparation, everyday new lessons, it’s something amazing.
Yesterday I had the opportunity to be with two of the people who have supported me so far, I refer to my coach Filipe Correia and Pedro Andrade. I feel it my duty to thank you for everything! I have immense respect for you guys.
I will continue my journey to the Portuguese Junior Championship! Each day I feel more passion for bodybuilding.
Train hard and stay healthy!
3 Weeks Out
My training right now as of 3 weeks out: very careful training! Training for pumps and conditioning lots of reps and fast and intense, huge pumps! I am using many drop-sets right now.
Diet Consists of
Amounts change daily!
Win Portuguese Junior Championship on November 26th, 2011; get a sponsor and compete abroad.
This is my battle! I will compete and I will bring my best so I hope my competitors plan to bring there’s! I am 3 weeks out right now and getting better daily. I would like to say thanks so much to the Filipe Correia [BODY-FUELL] for all your help and support with nutrition, training and supplements! You are the best man and I couldn’t do this without you!
A huge thanks goes to my wonderful mom. She’s my best supporter! I definitely wouldn’t have anything I have today without my parents, they have made me what I am today, I love you so much.
This is my life and my road to improve in this amazing sport!