13 Weeks Out to 2013 Portuguese Junior Championship

20 Years Old Bodybuilder
 
13 Weeks Out to Portuguese Junior Championship – 186lbs
  

 

12 Weeks Out – 185lbs


EAT TO GROW!
Today I bought my food for this week: ALOT OF PROTEIN!!!

 

– EGGS –


– CHICKEN, TURKEY and BEEF –


– FISH –


10,5 Weeks Out – BRUTAL BACK WORKOUT

 


9 Weeks Out to Portuguese Junior Championship

 

 

If you say getting the money is the most important thing, you will spend your life completely wasting your time… you will be doing things you don’t like doing in order to go on living, that is to go on doing things you don’t like doing… which is stupid! It’s better to have a short life full of what you love doing, than a long life spent in a miserable way…and after all if you really love what you are doing, it doesn’t matter what it is, you can eventually become a master of it, the only way to become a master of it is to be really good at it, then you’ll be able to get a good feel for whatever it is… consider this question guys: “What do I really desire?” 😉


8 Weeks Out to Portuguese Junior Championship

 

 

 

“ONE DAY I WILL DAMAGE THE WORLD WITH A PHYSIQUE THAT ONLY PEOPLE DREAM OF! NEVER AGAIN WILL I DOUBT MYSELF, NEVER AGAIN WILL I SECOND GUESS MYSELF! I AM SURE AND 100 PERCENT POSITIVE THAT NEXT TIME I STEP ON STAGE THE FLOORS GONNA WANNA CRACK FROM ALL THE JAWS THAT SMACK THE F***IN GROUND! I’M WORKING WITH THE BEST, I’M TRAINING WITH THE BEST, I’M PREPARING TO BE THE BEST AND I KNOW IN MY HEART AND SOUL I WILL BE THE BEST > NEVER EVER QUIT ON SOMETHING YOU LOVE AND DREAM OF, BELIEVE, ACHIEVE AND BRING THAT SH*T!!!!” by Cody Lewis

 

Feel free to comment and share my new video warriors.
 
Keep pumping!
       

About The Author

David Araújo

Welcome to my Journey! My name is David Araújo and I was born on January 19th, 1993. My goal is to inspire millions of people to achieve the physique always dreamed. I will show you how you can get into and maintain the best shape of your life. Let's add this website in your favorite and follow me in my journey.

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ABOUT ME

 

My name is David Araújo and I was born on January 19th, 1993. My goal is to inspire millions of people to achieve the physique always dreamed through a healthy lifestyle.
I will show you how you can get into and maintain the best shape of your life. Here you can learn how I utilize lifting weights in order to build muscle and an aesthetic physique, utilize proper nutritiont to either lose fat or focus on building muscle, and still enjoy life without overly restricting yourself.

CONTACT INFO

 

Feel free to contact me if you have any question or even if you want just to say your opinion about my work.

E-mail:   david.araujo.1993@gmail.com
Localização:   Montijo, Portugal

DONATE

 

If I have helped you out, motivated you, or if you've become a fan of me through my videos and pictures, please feel free to support me by donating a small amount of money to help me pay competitions costs. Any amount is appreciated.

NIB: 0036.0212.99100015818.29
IBAN: PT50.0036.0212.99100015818.29
BIC/SWIFT: MPIOPTPL